UFC Trainer Blog
2011 Ultimate Fitness Challenge Journal from Trainers: Week 12 (April 1) AD Abston — Today is April 1, 2011, and my last Blog. I’m not sad that the last weigh in is Monday because this group of...
View Article2012 Ultimate Fitness Challenge Trainer Blog
Final Entry Natalie Cannady -- Speechless. That is how these two ladies left me! We had a lot of physical troubles and trials along the way in this competition. Hurdles that were faced and conquered by...
View ArticleUltimate Fitness Challenge Trainer AD Has Determined Team
Week 1 (3-25-13) The first weeks of our Ultimate Fitness Challenge is the most challenging for me as a trainer. With the limited information I have, I need to start them on a program to help them win...
View ArticleUltimate Fitness Challenge Trainer Natalie Encourages Purple Team
Week 2 (4-5-13) Week Two for the purple team has been a rough one. I think I am going to have to rename Krystol to Krystol the Pistol because she has literally shot out of the gate. She is doing extra...
View ArticleUFC Trainer Jeremy Proud of His Green Team
Week 3 (4-12-13) The last three weeks have been fun. We’ve got a good group of hard working and competitive people with the green, black, and purple team. I’ve got two upbeat and entertaining teammates...
View ArticleTrainer AD Likens Week Four of Challenge to Spring Football
Week 4 (4-19-13) It is week number four of this year’s challenge and it reminds me of week four of spring football. The spring is when all the new players come in and are introduced to the team. Most...
View ArticleUltimate Fitness Challenge From the Contestants’ Perspective
Each week the contestants of the Ultimate Fitness Challenge at Baptist Health jot down their experiences. Below are their thoughts on the first month of the competition. Week 4 (4-16-13) Athena...
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